How to wash Prunella vulgaris
Prunella vulgaris is a common Chinese medicinal material that has the effects of clearing heat, detoxifying, reducing swelling and dissipating stagnation, and is widely used in clinical Chinese medicine and daily health care. However, many people have questions about how to clean Prunella Vulgaris when using it. This article will introduce the cleaning steps of Prunella vulgaris in detail, and attach the hot topics and hot content on the Internet in the past 10 days to help you better understand the use of Prunella vulgaris.
1. Cleaning steps of Prunella vulgaris
1.Initial screening: Spread the prunella vulgaris and remove obvious impurities and dead leaves.
2.Soak in water: Soak Prunella vulgaris in clean water for 10-15 minutes to soften the soil and dust attached to the surface.
3.Scrub gently: Gently scrub Prunella Vulgaris with your hands, being careful not to use excessive force to avoid destroying its active ingredients.
4.Rinse multiple times: Rinse Prunella vulgaris repeatedly with running water until the water becomes clear.
5.Drain: Place the washed Prunella vulgaris on a clean sieve or gauze, drain the water and use it.
2. Hot topics and hot content on the entire network in the past 10 days
The following are the hot topics and hot content that have attracted much attention across the Internet in the past 10 days for your reference:
| Ranking | hot topics | Attention | Main discussion content |
|---|---|---|---|
| 1 | The efficacy and function of Prunella vulgaris | high | Medicinal value of Prunella vulgaris and applicable groups |
| 2 | Chinese herbal medicine cleaning methods | middle | The correct way to clean various types of Chinese medicinal materials |
| 3 | Summer health tips | high | How to use Prunella vulgaris and other Chinese medicinal materials for summer health care |
| 4 | Traditional Chinese Medicine and Food Safety | middle | The impact of the selection and cleaning of Chinese medicinal materials on food safety |
| 5 | DIY Prunella Vulgaris Tea | Low | How to make your own Prunella vulgaris tea and what you should pay attention to |
3. Precautions for using Prunella vulgaris
1.Avoid prolonged soaking: The active ingredients in Prunella vulgaris are easily soluble in water, and soaking for a long time may cause the loss of efficacy.
2.Pay attention to water quality: When cleaning Prunella vulgaris, it is recommended to use pure water or cold boiled water, and avoid using tap water to rinse directly.
3.Storage method: Prunella vulgaris should be used as soon as possible after cleaning. If it needs to be stored, it should be placed in a cool, dry place or refrigerated.
4.Use with caution for special groups: Pregnant women and people with weak constitution should use Prunella vulgaris under the guidance of a doctor.
4. Common misunderstandings about Prunella vulgaris
1.Myth 1: The cleaner the Prunella vulgaris, the better: Excessive washing may lead to the loss of active ingredients. Just wash it moderately.
2.Myth 2: Prunella vulgaris can be used freely: Although Prunella vulgaris is good, it needs to be used reasonably according to personal constitution and disease.
3.Misunderstanding 3: Prunella vulgaris does not need to be washed: Prunella vulgaris may be contaminated with dust and bacteria during collection and transportation, and cleaning is necessary.
Through the above content, I believe you will have a clearer understanding of the cleaning methods of Prunella vulgaris. Proper cleaning of Prunella vulgaris not only ensures its efficacy but also ensures its safety for consumption. Hope this article helps you!
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