What should not be eaten with Panax notoginseng?
Panax notoginseng, also known as Tianqi, is a common Chinese medicinal material that has the functions of promoting blood circulation and removing blood stasis, reducing swelling and relieving pain. However, when consuming Panax notoginseng, you need to pay attention to the incompatibility with certain foods or medicines to avoid affecting the efficacy of the medicine or causing adverse reactions. The following is a summary of the taboos on Panax notoginseng among the hot topics searched on the Internet in the past 10 days.
1. Contraindications of eating Panax notoginseng
Although Panax notoginseng has remarkable effects, you should pay attention to the following taboos when consuming it:
| Taboo combinations | Possible adverse reactions | Suggestions |
|---|---|---|
| Spicy food (such as chili pepper, ginger) | It may aggravate the fire in the body and lead to internal heat | Avoid spicy food while taking Panax notoginseng |
| Cold foods (such as mung beans, watermelon) | May weaken the efficacy of Panax notoginseng | Avoid eating at the same time |
| Tea (such as green tea, black tea) | The tannic acid in tea may affect the absorption of Panax notoginseng | Avoid drinking tea 2 hours before and after taking Panax notoginseng |
| Alcohol (such as liquor, beer) | It may increase the burden on the liver and affect the efficacy of the medicine. | Avoid alcohol while taking Panax notoginseng |
| Anticoagulant drugs (such as aspirin) | May increase risk of bleeding | Need to be used under the guidance of a doctor |
2. Suitable and taboo groups for Panax notoginseng
Panax notoginseng is not suitable for everyone, and the following groups of people need to pay special attention:
| Suitable crowd | Taboo groups |
|---|---|
| cardiovascular disease patients | pregnant woman |
| Patients with bruises and injuries | menstruating women |
| People with low immunity | hypotensive patients |
| Hyperlipidemia patients | People with allergies |
3. The correct way to eat Panax notoginseng
In order to give full play to the effects of Panax notoginseng, it is recommended to follow the following consumption methods:
1.drink: Take Panax notoginseng powder with warm water, 1-3 grams per day, in divided doses.
2.stew: Panax notoginseng can be stewed with chicken, ribs, etc., but it should be avoided with cold ingredients.
3.External application: For injuries caused by bruises, Panax notoginseng powder can be mixed into a paste and applied externally to the affected area.
4. Common misunderstandings
Regarding the consumption of Panax notoginseng, there are some common misunderstandings that need to be avoided:
1.Overeating: Although Panax notoginseng is good, overdose may cause dizziness, heart palpitations and other adverse reactions.
2.Long-term use: Panax notoginseng should not be taken continuously for a long time. It is recommended to follow the doctor's advice.
3.Ignore physical differences: People with different physiques react differently to Panax notoginseng and need personalized adjustment.
5. Summary
As a precious Chinese herbal medicine, Panax notoginseng has remarkable effects, but when eating it, you need to pay attention to the contraindications and suitable groups. Only by consuming Panax notoginseng correctly can it maximize its value and avoid adverse reactions. It is recommended to consult a professional physician before consumption to ensure safety and effectiveness.
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