What should I do if my child is newly myopic?
In recent years, the problem of myopia in children has become increasingly serious and has become the focus of parents' attention. Based on the hot topics and hot content on the Internet in the past 10 days, we have compiled methods and precautions for children who are newly myopic to help parents scientifically deal with their children's vision problems.
1. Current status and causes of myopia in children

According to data from the National Health Commission, the myopia rate among children and adolescents in my country remains high, with the rate among primary school students approaching 40% and over 70% among junior high school students. The following are the hot discussion topics about childhood myopia in the past 10 days:
| hot topics | Discussion popularity | Main point |
|---|---|---|
| screen time | high | Prolonged use of electronic devices is one of the main causes of myopia |
| Outdoor activity time | Middle to high | 2 hours of outdoor activities a day can effectively prevent myopia |
| Myopia correction method | high | New therapies such as OK lens and low-concentration atropine are attracting attention |
| Diet and myopia | in | Vitamin A, DHA and other nutrients are helpful in protecting eyesight |
2. Response measures after discovering myopia in children
1.Seek medical examination promptly
If you find that your child is squinting, blinking frequently, or looking too close to something, you should immediately take your child to the ophthalmology department of a regular hospital for a professional examination, including vision testing, refraction, and axial measurement.
2.Scientific glasses
Choose the appropriate correction method based on your doctor’s recommendations:
| Correction method | Applicable situations | Things to note |
|---|---|---|
| glasses | mild myopia | Choose lightweight, blue light-blocking lenses |
| OK mirror | Myopia progresses quickly | Requires professional fitting and pay attention to hygiene |
| low concentration atropine | Control the progression of myopia | Must be used according to medical advice |
3.Adjust living habits
Establishing good eye habits is the key to controlling the development of myopia:
- Follow the "20-20-20" rule: every 20 minutes look at an object 20 feet (6 meters) away for 20 seconds
- Guarantee more than 2 hours of outdoor activities every day
- Maintain correct posture for reading and writing
- Control screen time
3. Methods to prevent further progression of myopia
1.Nutritional supplements
The following nutrients are beneficial to eye health:
| Nutrients | function | food source |
|---|---|---|
| Vitamin A | Maintain retinal health | Carrots, spinach, animal liver |
| Lutein | protect retina | Corn, egg yolk, spinach |
| DHA | Promote visual development | Deep sea fish, algae |
| zinc | Participate in visual formation | Oysters, lean meat, nuts |
2.Regular review
It is recommended to conduct a vision examination every 3-6 months to keep abreast of the development of myopia and adjust the correction plan.
3.Create a vision profile
Recording the child's vision changes, axial length and other data can help doctors evaluate the effectiveness of myopia control.
4. Common misunderstandings among parents
1.Myth 1: Wearing glasses will worsen myopia
Scientifically fitted glasses will not cause myopia to deepen. On the contrary, failure to correct it in time will cause visual fatigue and accelerate the development of myopia.
2.Myth 2: Myopia can be cured
There is currently no medical cure for myopia, and its development can only be controlled through various means.
3.Myth 3: If you don’t look at electronic products, you won’t be myopic.
In addition to electronic screens, using your eyes at close range for a long time (such as reading and writing) can also cause myopia.
5. Summary
Parents do not need to be overly anxious when their children first develop myopia, but they cannot take it lightly either. The development of myopia can be effectively controlled through scientific correction, rational use of eyes, nutritional supplements and regular examinations. The most important thing is to help children establish good eye-use habits so that their vision health will grow with them.
If you find that your child has signs of myopia, it is recommended to seek medical treatment as soon as possible and take the most appropriate intervention measures under the guidance of a professional doctor. Remember, early intervention is key to controlling the progression of myopia.
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