What should pregnant women do if they don’t have bowel movements?

What should pregnant women do if they don’t have bowel movements? 10-day network hotspot analysis and solutions

Recently, the problem of constipation in pregnant women has become one of the hot topics on social platforms and health forums. Many expectant mothers experience difficulty in defecation during pregnancy, which has triggered widespread discussion. This article will combine the hot data from the entire network in the past 10 days to provide scientific solutions for pregnant women.

1. Analysis of the popularity of the topic of constipation among pregnant women across the Internet (last 10 days)

2. Three main causes of constipation in pregnant women

1.Hormone changes: Elevated progesterone levels cause intestinal peristalsis to slow down

2.uterine compression: The enlarged uterus presses on the rectum and affects defecation.

3.Effects of supplements: Pregnancy supplements such as iron may cause constipation

3. Safe and effective solutions

4. Evaluation of popular dietary therapy programs

1.Dragon fruit yogurt: The number of likes on Xiaohongshu reached 52,000 in the past 7 days, and the actual feedback effectiveness rate reached 68%

2.prune juice: Recommended plan by the American College of Obstetricians and Gynecologists, please pay attention to sugar intake

3.Chia seeds soaked in water: Rich in Omega-3 and dietary fiber, it is recommended not to exceed 20g per day

5. Precautions for drug use

1.kaiselu: Available for short-term emergency use, long-term use will cause dependence

2.Lactulose: Currently the safest laxative during pregnancy, please follow your doctor’s advice

3.Traditional Chinese Medicine: Be careful when using laxatives containing ingredients such as rhubarb and senna.

6. Special reminder from doctors

1. If you have not defecated for 3 consecutive days, you should seek medical attention promptly.

2. If abdominal pain or blood in the stool occurs, immediate examination is required

3. Constipation in late pregnancy may induce uterine contractions, so special attention is required

7. Effective tips tested by netizens

Although constipation during pregnancy is common, it cannot be ignored. It is recommended that expectant mothers choose the appropriate solution based on their own circumstances. If symptoms continue to worsen, be sure to consult a professional doctor in time to ensure the health of mother and baby.