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How to make fennel paste

2025-11-05 07:51:33 gourmet food

How to make fennel paste

In the past 10 days, food production content still occupies an important position among the hot topics on the Internet, especially the production methods of home-made sauces and condiments. This article will introduce the production method of fennel paste in detail based on recent hot topics, and attach structured data for reference.

1. How to make fennel paste

How to make fennel paste

Fennel sauce is a unique sauce that goes well with grilled meats, noodles or as a dipping sauce. The following are detailed production steps:

MaterialDosage
fresh fennel200g
olive oil100ml
garlic3 petals
lemon juice1 tablespoon
saltAppropriate amount
black pepperAppropriate amount
stepsOperating Instructions
1Wash and chop fennel, peel and mince garlic
2Put all ingredients into blender
3Stir until smooth paste
4Adjust the amount of salt and pepper to personal taste
5Store in an airtight container and refrigerated for up to one week

2. Analysis of recent hot topics

According to the data monitoring of the entire network in the past 10 days, the following are hot topics related to food production:

Rankinghot topicsheat index
1summer salad98.5
2homemade sauce95.2
3low calorie recipes90.7
4Kuaishou home cooking88.3
5Internet celebrity drink production85.6

3. Creative ways to eat fennel paste

Based on the recent popular eating methods, we recommend the following creative combinations of fennel paste:

Matching methodSuggestions
BBQ DipEspecially suitable for lamb and chicken
Noodle SauceServe with pasta or cold noodles
salad dressingAlternative to traditional salad dressing, lower in calories
sandwich spreadAdd a unique flavor to your sandwich

4. Nutritional value and storage recommendations

Not only is fennel paste delicious, it also has the following nutritional benefits:

Nutritional informationContent (per 100g)
heat150kcal
protein2.5g
fat12 grams
carbohydrates8 grams
dietary fiber3.2 grams

Storage recommendations: Prepared fennel paste should be placed in a clean, airtight container and stored refrigerated. To maintain the best flavor, it is recommended to consume it within 3-5 days. If you notice any abnormal changes in color or smell, stop eating immediately.

5. Frequently Asked Questions

Based on recent netizen search data, the following frequently asked questions have been compiled:

questionAnswer
Can dried fennel be used instead?Yes, but you need to soak your hair in warm water first
What to do if you don’t have a blender?You can chop it with a knife and mix it by hand.
How to make the sauce smoother?Can increase the amount of olive oil
Suitable for vegetarians?Totally suitable, it’s a vegan sauce

I hope this guide to making fennel sauce based on recent hot topics can help you easily make delicious sauces and add new flavor to the summer table.

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