How to make cooked pickled eggs delicious
Pickled eggs are a traditional delicacy that not only tastes delicious, but also lasts a long time. In recent years, as people pay more attention to healthy eating, the preparation method of cooked pickled eggs has also become a hot topic. This article will combine the popular discussions on the Internet in the past 10 days to introduce you in detail how to make delicious cooked pickled eggs and provide structured data reference.
1. Basic ingredients for cooked pickled eggs

| Material | Dosage | Remarks |
|---|---|---|
| eggs | 10 | Fresh is better |
| salt | 100g | Either coarse salt or fine salt can be used |
| star anise | 2 pieces | increase fragrance |
| Zanthoxylum bungeanum | 10 capsules | Optional |
| water | 500ml | Purified water or cool water |
2. Preparation steps of cooked pickled eggs
1.boiled eggs: Wash the eggs and put them into a pot, add cold water, boil the water for 8 minutes, take it out and put it in cold water to cool.
2.Prepare marinade: Boil salt, star anise and Sichuan peppercorns in water, let cool and set aside.
3.pickled eggs: Gently crack the shell of the hard-boiled eggs (do not peel them), place them in a clean container, and pour in the marinade, making sure the eggs are completely submerged.
4.Keep sealed: Seal the container and marinate in a cool place for 3-5 days before eating. The longer it marinates, the saltier it tastes.
3. Tips for cooking pickled eggs that are hotly discussed on the Internet
| Skills | Source | Hotness |
|---|---|---|
| Add tea leaves to enhance flavor | Food Blogger @ Chef 小峰 | ★★★★☆ |
| Replace some of the salt with soy sauce | Zhihu popular answers | ★★★☆☆ |
| Add a little white wine to sterilize | TikTok food tutorial | ★★★★★ |
| Refrigerated pickling is safer | Baidu experience | ★★★☆☆ |
4. Frequently Asked Questions about Cooked Pickled Eggs
1.Q: Why do pickled eggs turn rancid?
A: It may be because the container is not clean or not tightly sealed. It is recommended to use a glass container and ensure it is completely sealed.
2.Q: How long can pickled eggs be stored?
A: It can be stored in the refrigerator for 2-3 weeks. It is recommended to be consumed within 1 week at room temperature.
3.Q: How to judge whether pickled eggs are successful?
A: A successful pickled egg has firm protein, quicksand-like yolk, and moderate salty flavor.
5. Nutritional value of cooked pickled eggs
| Nutritional information | Content (per 100g) |
|---|---|
| protein | 13 grams |
| fat | 11 grams |
| carbohydrates | 1g |
| sodium | 1500 mg |
6. Conclusion
Cooked pickled eggs are not only a delicious home-cooked dish, but also carry the childhood memories of many people. Through the methods and tips introduced in this article, I believe you will be able to make salty and delicious pickled eggs. It should be noted that due to the high salt content, patients with high blood pressure should consume it in moderation. Feel free to try different recipes and find the pickling method that best suits your taste!
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